Archives for May 24, 2010

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Fewer sugary drinks could reduce blood pressure, study finds

By Caroline Scott-Thomas

Drinking fewer sugary drinks may help lower blood pressure, according to a new study from the American Heart Association, adding to a growing body of evidence linking reduced soft drink intake with better health.

Fat all the same for stopping hunger pangs: Study

By Stephen Daniells

It does not matter what form fat is consumed in – saturated, mono- or poly-unsaturated – they all perform poorly when it comes to producing a feeling of fullness, says a new study.